ODAC cross country returns with a full slate for the first time since the 2019 campaign. To preview the season, six coaches join the ODAC for the first ODAC Cross Country Roundtable. Denver Davis from Bridgewater, Jake Reed from Lynchburg, Andy Marrocco from Shenandoah, Rebekah Ricksecker from Sweet Briar, and Brandon Spalding and Michael Dager from Washington and Lee take a look back at last spring, breakdown the ODAC championship course, review the USTFCCA's national and regional rankings, and discuss the regional realignment and how that may impact the new South Region.