Sparks, a sophomore from Canton, Conn., posted a new personal-best time on eight-kilometer courses at the Inter-Regional Rumble hosted by Rowan University. Sparks finished 256-person event in 39th position with a time of 25:19.7 that ranks second in the ODAC this season. It also ties for ninth best in Lynchburg history. His efforts helped Lynchburg place 10th of 29 squads on the team table.

NOAH HOWELL | BRIDGEWATER COLLEGE
Jr. | Wilmington, N.C.
 - 30th of 236 runners in 27:36.6 (8K) at the Gettysburg Invitational

CONOR WHITE | EMORY & HENRY COLLEGE
Jr. | Warrenton, Va.
 - 13th of 47 runners in 28:32.5 (8K) at the Concord Invitational; 3rd-best personal 8K time

DANIEL COPE | WASHINGTON AND LEE UNIVERSITY
Jr. | Dallas, Texas
 - 46th of 342 runners in 25:38.7 (8K) at the Inter-Regional Rumble hosted by Oberlin College