Emily Valle, Bridgewater, Jr., Hurdles/Sprints

Emily Valle, Bridgewater, Jr., Hurdles/Sprints

Valle, a junior from Chesapeake, Va., is putting together an impressive all-around spring season with the ODAC championships less than two weeks away. Valle competed in a pair of events at the Phoenix Invitational hosted by Elon University. She won the 400-meters hurdles with a time of 102.18. Not only is that the top time in the ODAC, but it stands #1 in NCAA Division III. Valle also ran a leg of the Eagles 4x400-meter relay, which finished fifth at 4:05.84. That time is second in the ODAC. In addition to the 400-meter hurdles, Valle currently leads the ODAC in the 100-meter dash (12.50), 100-meter hurdles (14.80), and long jump (5.61m | 18-5.00).

WOMEN'S OUTDOOR TRACK | TRACK ATHLETES WEEKLY HONOR ROLL

LAURIE SERRELL
 - won (or part of winning team) in 4 events; personal-best time in the 5K
Event | Legacy Invitational
 - 800m | 1st | 2:34.97
 - 1500m | 1st | 5:28.47
 - 5000m | 1st | 19:01.10
 - 4x400m | 1st | 4:46.22

RANICHA SARGEANT | Fy. | Guilford
 - 5th-best 100m time in GC history; 2nd-fastest 4x100m time in GC history
Event | Phoenix Invitational
 - 100m | 25th | 13.36
 - 4x100m | 8th | 52.07

SAMANTHA SCHREIBER | Sr. | Lynchburg
 - program record in the 10k; #1 in the ODAC and 11th nationally
Event | Colonial Relays
 - 10,000m | 15th | 37:41.40

REBECCA DORAN | Fy. | Shenandoah
 - 11th in the ODAC in the 5K
Event | Battleground Relays
 - 3,000m | 1st | 10:51.95
 - 5,000m | 1st | 19:07.52