Previewing the 2019 ODAC Indoor Track Championships

FOREST, Va. --- Over the past two seasons, 16 combined conference overall and championship records have fallen in Salem, Va. ODAC teams return to the Kerr-Cregger Field House at Roanoke College on Sunday as league athletes look to establish new career-bests at the 2019 ODAC Indoor Track & Field Championships.

The meet schedule is flipped by gender for 2019 with men's events preceding the women's disciplines once the track events begin. The championships open with field events at 12:00 p.m. Competition will be staggered thru the dual 16-event affair to take advantage of space in the field and jumps areas. Track events are slated for a 2:00 p.m. start following the meet's official welcome.

RELATED: Championship Event Schedule

Winners of the team trophies have been consistent over the past several years. Washington and Lee collected 33 points over the final two events to overtake Bridgewater and win its second straight mens' crown a season ago. The Eagles, on the other hand, needed much less drama in the women's ledger on the way to hoisting their fifth straight piece of league hardware.

While the 2017 championships featured 13 record-setting performances in the first season at Kerr-Cregger, three more standards were established in 2018. Roanoke sprinter and eventual national runner-up in the 60-meter dash, Quinn Harlan, reset both the ODAC overall and meet records in the event at 0:07.46 on the way to claiming ODAC Women's Rookie of the Meet honors. The remaining mark also came in the 60-meter dash, this time on the men's side. Bridgewater's Davonta Womack, the ODAC Men's Track Athlete of the Meet, tied the championship record of 0:06.84 posted by Guilford's Johnathan Smith in 2012.

RELATED: ODAC Women's Indoor Track Record Book | ODAC Men's Indoor Track Record Book

In addition to Harlan and Womack, Eastern Mennonite jumper Grant Amoateng returns to defend his ODAC Men's Field Athlete of the Meet mantle. He is positioned well in both horizontal jumps, including #1 in the triple jump at 14.14 meters (46-4.75). That mark slots 18th in NCAA Division III. He is seeded fourth (xxx) in the ODAC in the long jump.

Harlan owns the best national ranking of any competitor entering Sunday. The Maroons' sophomore is on schedule for another appearance at the NCAA Championships in the 60-meter dash as she ranks third in the country at 0:07.69. She will also compete in the 200-meter dash at ODAC's, where she is seeded fourth (26.78).

Womack will have the busiest workload of the three returning award winners with a four-event schedule ahead of him. He is the top seed in the 60-meter and 200-meter dashes and ranks second in the long jump. He's also an option for the Eagles in the 4x400-meter relay. Womack is currently ranked eighth in Division III in the 60-dash (0:06.89) and 33rd in the 200-dash (0:22.40 for ODAC ranking; 0:22.01 for track size in national listing). He's also 43rd in the long jump (6.89m - 22-7.25), trailing only W&L's Nick Greenberg (6.94m - 22-9.25).

Several athletes have their eyes set on this season's awards in addition to Amoateng, Harlan, and Womack. Look out for Bridgewater's Jamie Hiegel and Calista Ariel in the men's and women's distance races, respectively. Hiegel, the two-time reigning ODAC men's cross country champion, is the top seed in the 3,000-meter (8:39.15) and 5,000-meter (15:16.40) runs. Ariel, who won the ODAC women's cross country title in November, tops the ODAC charts in three events and is set to compete in each on Sunday in addition to being an option in the 4x400-meter relay. Ariel is #1 in the mile (5:11.20), 3,000-meter (10:18.54), and 5,000-meter (17:33.61) runs. Her 5K time is 21st in the country, while her 3K time sits 43rd.

Roanoke's Mara Briggs hopes to use the high jump competition as a spring board to a NCAA berth. An All-American outdoors in 2018, Briggs won the 2018 ODAC title at 1.63 meters. Her seed height (1.65m) is already better and ranked 19th in the country, just 0.02 off the conference championship record.

In the pole vault, Lynchburg's Maddie VanAken and Washington and Lee's Joe O'Connor have separated from the pack. VanAken tops the women's side at 3.65 meters (11-11.75), a mark which currently stands 0.25 meters (10-inches) higher than 2018 champion Lindsey Baxter from Roanoke. VanAken's mark is slotted 22nd in the country, leaving her just outside the top-20 cutoff line for an invitation to compete at the NCAA meet. O'Connor enters with a league-best and nationally 33rd-ranked heigh of 4.56 meters (14-11.50). That is 0.45 meters (1-5.75) higher that teammate Drew Pranka and Roanoke's Corbin Turner in second at 4.11 meters (13-5.75).

Bridgewater's Emily Valle has come on over the past few weeks. She is the #1 seed in the 60-meter hurdles (9.10), second in the 200-meter dash (26.53), third in the 60-meter dash (7.99), and fourth in the long jump (4.98m - 16-4.25). Her hurdles time is 25th in the country.

Others to keep an eye (or two) on in the women's competition are Virginia Wesleyan's Jaylyn Lane as the top seed in the long (5.24m - 17-2.25) and triple (11.04m - 36-2.75) jumps, Shenandoah's Shamyra Wilkerson as #1 in the 200-meter (26.27) and #2 in the 60-meter (7.87 - ranked 33rd nationally) dashes, and Lynchburg's Endasia Mitchell as the top option in the 400-meter dash (59.58) and 800-meter run (2:21.72).

On the men's side, Randolph's Darren Petty is #1 and ranked 37th nationally in the 60-meter hurdles at 0:08.37. He's also second and 14th nationally in the 60-meter dash (14). Virginia Wesleyan's Curtis Dudley adds further depth to the 60-dash at 0.06.97, which is 3rd in the ODAC and 34th in Division III.

Others to watch included W&L's Donovan Fiore as the top 400-meter dash (50.51) option and 2nd-fast 200-meter dash (22.52) with a time when converted (22.130 for track size ranks 41st. Lynchburg's Reid Sharkey is first in the mile (4:21.62) and fourth in the 800-meter run (1:59.27), and W&L's Cooper Baird is first in the 800-run (1:57.96) and fifth in the mile (4:28.39). Emory & Henry College, new to the track ranks in 2018-19, could see its first ODAC champion if Edward Rajner makes good on his top billing in the shot put (14.42m - 47-3.75).

RELATED: 2019 Performance/Qualifying List | 2019 Championship Heat Sheet

Listed below is a quick snapshot of each event, giving a glimpse of what could unfold on Sunday (2018-19 times from official performance list). Of course, you can get more than a glimpse if you make your way to Roanoke College and the Kerr-Cregger Field House. Still, if a trip isn't the cards, be sure to follow along with live results provided by Snap Timing on the ODAC championship website.

For more information, visit the websites of any of the participating schools. Don't forget to become a fan of the ODAC on Facebook and follow @odacathletics on Twitter and Instagram.

WOMEN'S EVENTS

60-METER DASH
ODAC Record:
0:07.46 | Quinn Harlan, RC, 2018
Champ Record: 0:07.46 | Quinn Harlan, RC, 2018
2018 Champion 0:07.46 Quinn Harlan, Roanoke
2018-19 Top-3 Times 0:07.69 Quinn Harlan, Roanoke
  0:07.87 Shamyra Wilkerson, Shenandoah
  0:07.99 Emily Valle, Bridgewater
     
200-METER DASH
ODAC Record:
0:24.15 | Amber Celen, BC, 2017
Champ Record: 0:24.92 | Amber Celen, 2017
2018 Champion 0:25.13 Amber Celen, Bridgewater
2018-19 Top-3 Times 0:26.27 Shamyler Wilkerson, Shenandoah
  0:26.53 Emily Valle, Bridgewater
  0:26.63 Nikki Doherty, Washington and Lee
     
400-METER DASH
ODAC Record:
0:56.04 | Robin Yerkes, RC, 2008
Champ Record: 0:58.12 | Dana Lee, W&L, 2016
2018 Champion 0:59.97 Endasia Mitchell, Lynchburg
2018-19 Top-3 Times 0:59.58 Endasia Mitchell, Lynchburg
  1:00.00 Jessica Cammarata, Lynchburg
  1:00.92 Kacee Hooker, Bridgewater
     
800-METER RUN
ODAC Record:
2:10.37 | Carmen Graves, RC, 2012
Champ Record: 2:16.77 | Marissa Coombs, VWU, 2017
2018 Champion 2:16.82 Marissa Coombs, Virginia Wesleyan
2018-19 Top-3 Times 2:21.72 Endasia Mitchell, Lynchburg
  2:21.91 Michela Cholak, Lynchburg
  2:22.19 Maggie Seybold, Washington and Lee
     
1-MILE RUN
ODAC Record:
4:54.01 | Marissa Coombs, 2017
Champ Record: 5:02.01 | Marissa Coombs, 2017
2018 Champion 5:21.00 Marissa Coombs, Virginia Wesleyan
2018-19 Top-3 Times 5:11.20 Calista Ariel, Bridgewater
  5:15.01 Maggie Seybold, Washington and Lee
  5:15.89 Julia Moody, Washington and Lee
     
3,000-METER RUN
ODAC Record:
9:55.49 | Kat Lehman, EMU, 2015
Champ Record: 10:10.61 | Casey Smith, RC, 2001
2018 Champion 10:53.13 Natalie Deacon, Lynchburg
2018-19 Top-3 Times 10:18.54 Calista Ariel, Bridgewater
  10:22.89 Kaitinlyn Johnson, Lynchburg
  10:28.26 Julia Moody, Washington and Lee
     
5,000-METER RUN
ODAC Record:
17:06.99 | Casey Smith, RC, 2001
Champ Record: 17:45.90 | Jessica Shaw, W&L, 2008
2018 Champion 18:43.58 Katie Harris, Washington and Lee
2018-19 Top-3 Times 17:33.61 Calista Ariel, Bridgewater
  17:55.74 Kaitlyn Johnson, Lynchburg
  18:19.18 Samantha Yates, Washington and Lee
     
60-METER HURDLES
ODAC Record:
0:08.95 | Amber Celen, BC, 2017
Champ Record: 0:08.95 | Amber Celen, BC, 2017
2018 Champion 0:09.01 Amber Celen, Bridgewater
2018-19 Top-3 Times 0:09.10 Emily Valle, Bridgewater
  0:09.37 Zoe Scales, Lynchburg
  0:09.50 Lily Lippert, Roanoke
     
4X400-METER RELAY
ODAC Record:
3:56.25 | Roanoke, 2014
Champ Record: 3:59.58 | Roanoke, 2013
2018 Champion 4:08.36 Bridgewater College
2018-19 Top-3 Times 4:16.35 University of Lynchburg
  4:17.02 Washington and Lee University
  4:18.32 Virginia Wesleyan University
     
DISTANCE MEDLEY RELAY
ODAC Record:
11:58.66 | Washington and Lee, 2017
Champ Record: 12:37.64 | Eastern Mennonite, 2015
2018 Champion 13:11.67 Washington and Lee University
2018-19 Top-3 Times 13:02.91 Washington and Lee University
  14:26.46 Emory & Henry College
  15:05.73 Virginia Wesleyan University
     
HIGH JUMP
ODAC Record:
1.72m | Vicki Osinga, LC, 2000
Champ Record: 1.67m | Vicki Osinga, LC, 2000
2018 Champion 1.63m Mara Briggs, Roanoke
2018-19 Top-3 Marks 1.65m Mara Briggs, Roanoke
  1.59m Taja Hunley, Randolph
  1.57m Alexa Castellana, Washington and Lee
     
POLE VAULT
ODAC Record:
3.77m | Laura Rosenberger, EMU, 2002
Champ Record: 3.61m | Christina Rhodes, BC, 2010
2018 Champion 3.42m Lindsey Baxter, Roanoke
2018-19 Top-3 Marks 3.65m Maddie VanAken, Lynchburg
  3.40m Lindsey Baxter, Roanoke
  3.32m Claire Trotto, Roanoke
     
LONG JUMP
ODAC Record:
5.89m | Amber Celen, BC, 2017
Champ Record: 5.89m | Amber Celen, BC, 2017
2018 Champion 5.42m Tye Meador, Bridgewater
2018-19 Top-3 Marks 5.24m Jaylyn Lane, Virginia Wesleyan
  5.17m Donzailya Berg, Lynchburg
  5.11m Tye Meador, Bridgewater
     
TRIPLE JUMP
ODAC Record:
11.64m | Kristen Trice, BC, 2015
Champ Record: 11.36m | Dana Lee, W&L, 2017
2018 Champion 11.23m Courtney Adams, Bridgewater
2018-19 Top-3 Marks 11.04m Jaylyn Lane, Virginia Wesleyan
  10.61m Alexa Castellana, Washington and Lee
  10.59m Taja Hunley, Randolph
     
SHOT PUT
ODAC Record:
13.36m | Crystal Campbell, EMU, 1995
Champ Record: 13.36m | Crystal Campbell, EMU, 1995
2018 Champion 12.70m Jennifer Calascione, Roanoke
2018-19 Top-3 Marks 12.32m Jennifer Calascione, Roanoke
  11.64m Samantha Woods, Lynchburg
  10.96m Madelyn Sale, Roanoke
     
WEIGHT THROW
ODAC Record:
16.18m | Kim Alfaro, LC, 2015
Champ Record: 15.98m | Whitney Fitzwater, RC, 2011
2018 Champion 13.87m Jayna Jean-Jules, Roanoke
2018-19 Top-3 Marks 14.78m Jayna Jean-Jules, Roanoke
  13.26m Natalie Lepri, Shenandoah
  12.71m Nicole Moughrabi, Roanoke
   

MEN'S EVENTS

60-METER DASH
ODAC Record:
0:06.76 | Johnathan Smith, GC, 2012
Champ Record: 0:06.84 | Johnathan Smith, GC, 2012
Champ Record: 0:06.84 | Davonta Womack, BC, 2018
2018 Champion 0:06.87 Davonta Womack, Bridgewater
2018-19 Top-3 Times 0:06.89 Davonta Womack, Bridgewater
  0:06.92 Darren Petty, Randolph
  0:06.97 Curtis Dudley, Virginia Wesleyan
     
200-METER DASH
ODAC Record:
0:21.80 | Randy Lott, VWU, 2014
Champ Record: 0:22.17 | Randy Lott, VWU, 2014
2018 Champion 0:22.39 Davonta Womack, Bridgewater
2018-19 Top-3 Times 0:22.40 Davonta Womack, Bridgewater
  0:22.52 Donovan Fiore, Washington and Lee
  0:22.72 Alex Shadkhoo, Lynchburg
     
400-METER DASH
ODAC Record:
0:47.86 | Tom Sippie, LC, 2014
Champ Record: 0:49.11 | Tom Sippie, LC, 2014
2018 Champion 0:49.33 Connor Faint, Eastern Mennonite
2018-19 Top-3 Times 0:50.51 Donovan Fiore, Washington and Lee
  0:50.95 Eam Cooney, Virginia Wesleyan
  0:51.30 Carter Huffman, Washington and Lee
     
800-METER RUN
ODAC Record:
1:53.41 | Josh Zobenica, LC, 2003
Champ Record: 1:55.43 | Dylan Skinner, GC, 2012
2018 Champion 1:58.64 MacKenzye Leroy, Washington and Lee
2018-19 Top-3 Times 1:57.96 Cooper Baird, Washington and Lee
  1:59.07 Shawn Gmurek, Lynchburg
  1:59.27 Alexander Caines, Washington and Lee
     
1-MILE RUN
ODAC Record:
4:12.07 | Ian McDonald, W&L, 2015
Champ Record: 4:18.54 | Ian McDonald, W&L, 2017
2018 Champion 4:26.80 MacKenzye Leroy, Washington and Lee
2018-19 Top-3 Times 4:21.62 Reid Sharkey, Lynchburg
  4:25.56 Hank Patrick, Washington and Lee
  4:27.42 Ethan Bernstein, Washington and Lee
     
3,000-METER RUN
ODAC Record:
8:28.71 | Luke Sohl, BC, 2014
Champ Record: 8:40.89 | Alec Thibodeaux, EMU, 2017
2018 Champion 8:41.91 Jamie Hiegel, Bridgewater
2018-19 Top-3 Times 9:39.15 Jamie Hiegel, Bridgewater
  8:48.40 Hank Patrick, Washington and Lee
  8:48.48 Reid Sharkey, Lynchburg
     
5,000-METER RUN
ODAC Record:
14:28.98 | Ricky Flynn, LC, 2009
Champs Record: 15:02.42 | Harrison Toney, RC, 2016
2018 Champion 15:51.95 Jamie Hiegel, Bridgewater
2018-19 Top-3 Times 15:16.40 Jamie Hiegel, Bridgewater
  15:21.50 Max Sparks, Lynchburg
  15:39.11 Tristan Lucy-Speidel, Lynchburg
     
60-METER HURDLES
ODAC Record:
0:08.28 | Richard Robinson, EMU, 2016
Champ Record: 0:08.28 | Richard Robinson, EMU, 2016
2018 Champion 0:08.32 Darren Petty, Randolph
2018-19 Top-3 Times 0:08.37 Darren Petty, Randolph
  0:08.48 Landy Moffo, Virginia Wesleyan
  0:08.53 Chase Rosenthal, Bridgewater
     
4X400-METER RELAY
ODAC Record:
3:16.84 |  Lynchburg, 2001
Champ Record: 3:21.96 | Virginia Wesleyan, 2016
2018 Champion 3:23.99 Washington and Lee University
2018-19 Top-3 Times 3:28.10 Washington and Lee University
  3:28.50 University of Lynchburg
  3:31.61 Roanoke College
     
DISTANCE MEDLEY RELAY
ODAC Record:
10:04.07 | Bridgewater, 2015
Champ Record: 10:34.09 | Virginia Wesleyan, 2012
2018 Champion 10:53.59 Shenandoah University
2018-19 Top-3 Times 10:53.79 Washington and Lee University
  10:54.99 Roanoke College
  11:20.52 Virignia Wesleyan University
     
HIGH JUMP
ODAC Record:
2.13m | DaVon Lewis, BC, 1997
Champ Record: 2.05m | Jordan King, EMU, 2014
2018 Champion 1.94m Ryan Shepard, Bridgewater
2018-19 Top-3 Marks 1.93m Philemon Afrirfa-Boakye, Randolph
  1.90m Ellis Robinson, Washington and Lee
  1.90m Jack Teagle, Washington and Lee
     
POLE VAULT
ODAC Record:
4.90m | James Bell, LC, 2009
Champ Record: 4.75m | Scott Decker, LC, 2008
2018 Champion 4.43m Shep Sims, Washington and Lee
2018-19 Top-3 Marks 4.56m Joe O'Connor, Washington and Lee
  4.11m Drew Pranka, Washington and Lee
  4.11m Corbin Turner, Roanoke
     
LONG JUMP
ODAC Record:
7.43m | James Goss, LC, 2001
Champ Record: 7.20m | Mark Sprague, LC, 2000
2018 Champion 6.89m Davonta Womack, Bridgewater
2018-19 Top-3 Marks 6.94m Nick Greenberg, Washington and Lee
  6.89m Davonta Womack, Bridgewater
  6.66m Jason White, Shenadoah
     
TRIPLE JUMP
ODAC Record:
15.18m | Otio Okilo, BC, 1994
Champ Record: 14.82m | Darin Council, BC, 2017
2018 Champion 14.17m Grant Amoateng, Eastern Mennonite
2018-19 Top-3 Marks 14.14m Grant Amoateng, Eastern Mennonite
  13.85m Jayvon Jones, Roanoke
  13.74m Jason White, Shenandoah
     
SHOT PUT
ODAC Record:
16.82m | Nathan Turner, BC, 2008
Champ Record: 16.36m | Nathan Turner, EMU, 2007
2018 Champion 14.39m Dash Dericks, Washington and Lee
2018-19 Top-3 Marks 14.42m Edward Rajner, Emory & Henry
  13.88m Coby Cockrell, Virginia Wesleyan
  13.19m Justin Fannon, Emory & Henry
     
WEIGHT THROW
ODAC Record:
17.83m | Dan Reid, LC, 2010
Champ Record: 17.35m | Greg Wilson, LC, 2014
2018 Champion 15.24m Prescott Terrell, Bridgewater
2018-19 Top-3 Marks 15.06m Coby Cockrell, Virginia Wesleyan
  14.76m Quentin Webert, Virginia Wesleyan
  14.08m Kyle Bland, Roanoke