Interview with Guilford's Bill Cason

In this week's podcast, Brad and J.J. dive into ODAC cross country and discuss some of the top times so far this season.  They also had a chance to talk with Guilford's Bill Cason.  He's in his second year in Greensboro, assisting the Quakers with their cross country operations as well as serving as the director of the newly formed GC indoor and outdoor track programs.  Cason provides insight into both cross country and track as well as discussing the College's role in hosting the 2009 South/Southeast Region Cross Country meet.

Cason brought seven years of head track and field and cross country coaching experience to Guilford. He served as Clemson University's head men's cross country/assistant track and field coach from 1985-88 and won the 1987 Atlantic Coast Conference's (ACC) Men's Cross Country Coach of the Year Award.  In 1988, Cason took over as head men's and women's cross country coach at the University of North Carolina at Wilmington where he also started the Seahawks' track and field teams.

Click below to listen to this week's podcast. For past and future editions of the ODAC Podcast, visit the ODAC Podcast Blog site each week (http://odac-podcast.blogspot.com), or sign-up for the ODAC Podcast via iTunes! You can also get updates automatically by adding the RSS feed to your homepage (yahoo, MSN, etc) or to Microsoft Outlook!

ODAC Podcast - October 15, 2009